Tinnitus Can Be Healed Through Sitting Meditation and Contemplative Visualization

Tinnitus is mainly a phenomenon caused by qi meridians running to the ear faculty but being unable to pass through. When you sit in meditation and the mind becomes calm, the qi meridians run smoothly, the ear faculty is no longer blocked, and the tinnitus will disappear.

You can also first find the cause of the tinnitus. If it is kidney deficiency, you should also address the kidney deficiency problem—eat black-colored foods to nourish the kidneys, and practice the rocking-ocean exercise while sitting. For kidney deficiency, you can also visualize Buddha-light shining on the kidneys, expelling the dark qi. Your own mental intention is very important; when meditative concentration is good, the power of intention is strong.

If the qi is blocked at the back of the head, then while sitting you should recite the Medicine Buddha mantra and visualize Buddha-light touching the back of the head—golden Buddha-light entering, dark and gray qi going out—and the tinnitus will disappear.