How to Capture the Thief of Afflictions

Practitioners who have attained a certain level of awakening will frequently engage in introspective illumination, thereby discovering that the "self" deep within their minds is always trying to surface. This is a good sign, as those without such awakening remain unaware of it. When this emerging "self" is noticed, one should observe it closely: examine where it comes from, where it goes, how it arises, how it ceases, how it operates, what mental formations accompany it, and what purpose it serves. Consistently observing in this manner will inevitably lead to profound realizations.

Such practitioners should not deliberately suppress themselves. Instead, allow afflictions to surface, then seize them and put them on trial to thoroughly understand their origins and consequences—this will yield great rewards. Similarly, when severing afflictions in the future, do not deliberately suppress them. Watch where the afflictions arise, swiftly seize them, and subject them to rigorous scrutiny and judgment—this will certainly lead to transformation. Cultivation is best pursued within the Saha world, where every moment presents opportunities to "capture thieves." As long as one can seize the thief, one will recognize it, and the inner treasure will no longer be lost.