眾生無邊誓願度
煩惱無盡誓願斷
法門無量誓願學
佛道無上誓願成

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Dharma Teachings

27 Sep 2024    Friday     1st Teach Total 4260

Why Is Sleep Still Needed When the Manas Constantly Deliberates?

Sleep is for restoring the energy of the physical body and eliminating its fatigue, so that the six consciousnesses can operate normally, better, and more effectively. The manas regards the physical body as its own possession, regards the six consciousnesses as its own possessions, and regards the five aggregates and eighteen realms all as its own possessions; it also relies on the eighth consciousness to know the condition of the physical body in every instant. The activity of the six consciousnesses consumes energy. In order to reduce this energy consumption, the manas decides not to let the six consciousnesses continue their activity, and actively shuts off the six consciousnesses' discernment of the six sense objects, no longer wishing to know the six sense objects, relying only on the manas's own knowing. In this way, energy continuously accumulates, and when vitality has recovered to a certain degree, the manas will decide to wake up, contact the sense objects, and continue the activities of the five aggregates.

If the physical body is fatigued, sleep is needed to restore energy, and the manas will decide to sleep, not letting the six consciousnesses continue their activity. The manas itself wishes to shut off the six sense objects and not discern them, and thus the five sense consciousnesses and the mind consciousness will gradually cease. Therefore, it is not that the manas needs to sleep, but that the physical body needs rest, to replenish energy and restore vitality. This is precisely the result of the manas's constant deliberation and examination. However, sleep does not affect the manas's constant deliberation and examination; the manas can continue to deliberate during sleep, and can also manifest dream states, deliberating within those dreams.

——Master Sheng-Ru's Teachings
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